The MAX Muscle Plan Brad Schoenfeld
Publisher: Human Kinetics Publishers
It's the Brad Schoenfeld Max Muscle Plan which is split. Seriously, that diet plan has transformed my life. Thought I'd run a log on the new book I bought 3 weeks ago after a recommendation on here by. I had to order it from the states as its not out in the UK till December. So I picked up Brad Schoenfeld's new book that I've been waiting to come out, the fairly unimaginatively named 'Max Muscle Plan'. Muscle Plan, The [Brad Schoenfeld] on Amazon.com. I've heard good things about Brad Schoenfeld, and I've read that Dolphinski has had great success having read his 'Max Muscle Plan' book. I have a nice heavy duty incline/decline bench, 300 lbs of cast iron weights, leg lift, lat pulldown, curl bar and a good selection of dumbbells. May 23, 2014 - Plan (do a google search). If you seriously want to build strength, you should look up on google Max Muscle Method. May 2, 2012 - Max Muscle has written up some amazing nutrition plans for clients that I've trained at Acadia Fitness and Santa Cruz Power Fitness. Rochelle wijeratne May 23, 2014 at 11:37 am. Sep 13, 2012 - It runs you through a series of bodybuilding exercises without rest, so you train muscles and raise your heart rate to get a fat-burning effect. They can guide you and help you get the body you deserve. My question is, given 30 minutes a day, five days a week, what's the best plan? I probably should not even be talking about it cause I do not want a bunch of other folks out there running the same “game” but whatever, I'm in trying to gain muscle like Bruce Lee? *FREE* shipping on qualifying offers.